theironmadman

My new website is now live The journey continues there. Please visit me! But, more important, thanks for your support and encouragement fr...

My new website is almost ready! It was supposed to be launched today but it's still propagating across the interwebs as we speak. Can ...

Perhaps this is an addendum to yesterday's blog , but today I can't help but think about my ability to recover from this weekend...

While cycling through the foothills of Malibu Canyon, I realized I might as well have been riding a tandem bike. I felt like two people shar...

I had an "a-ha!" moment in training today. Not necessarily a good one, mind you, but incredibly important nonetheless. Halfway th...

Nothing really happened of note today. And that is the joy of blogging. I am forced to stop and think about what actually did happen, even ...

Pizza, apparently, is my new performance enhancement drug. Am I a Teenage Mutant Ninja Turtle? Pizza is the only way I can explain today...